
Kathal Masaledar Sabzi Jackfruit Masala Sabzi
Kathal Masaledar Sabzi is a famous North Indian raw jackfruit (kathal) curry. Diced raw jackfruit is pressure-cooked in an onion-tomato-ginger-garlic paste with garam masala in a medium gravy. Served warm with roti, phulka, jeera rice, or paratha during summer and monsoon season when raw jackfruit is in season.
Time 65 min · Serves 4 · 268 kcal · North India, Multiple States
Ingredients
Garnish
- Coriander Leaves (optional) (garnish) (ground)
Main
- Black Cardamom — 2 piece (ground)
- Jackfruit — 300 g (chopped)
- coriander powder — 2 tsp (ground)
- cinnamon stick — 1 piece (ground)
- Red Chilli Powder (Lal Mirch) — 0.5 tsp (ground)
- Ginger — 1 piece (chopped)
- bay leaf — 1 piece (whole)
- cumin powder — 0.5 tsp (ground)
- Potato — 450 g (chopped)
- Garlic — 4 piece (chopped)
- garam masala powder — 0.5 tsp (ground)
- Curd — 0.25 cup (whole)
- onion — 2 piece (sliced)
- salt (optional) (whole)
- Mustard Oil — 1 tbsp (whole)
Tempering
- Asafoetida — 0.25 tsp (ground)
Method
- To begin making the Kathal Masala Sabzi Recipe, let us first cut the raw jackfruit.
- In order to do that we have to first grease our hands and the knife that is going to be used with oil.
- This important tip ensures that the hands don't get sticky from the natural fruit latex/sap present in the fruit and makes the cutting process hassle-free.Once cut keep aside in a bowl of water with salt so that the cut Kathal pieces do not become brown.
- Meanwhile in a bowl, add curd, tomato puree, turmeric powder, red chilli powder, coriander powder, cumin powder, garam masala powder.
- Pour some water to it and stir well to combine.In a small pressure cooker, add 1 tablespoon of oil.
- Once the oil is hot, add hing/asafoetida to it.Next add finely chopped onions garlic, ginger and saute until the onions brown up.
- Once done add in cinnamon stick and black cardamom and stir the spices well into the onions.
- Now add the prepared curd masala in the cooker.Add the tomato puree, the kathal/raw jackfruit and aloo/potato to the masala, add salt as per taste and stir well to combine.Add 1 cup of water, cover the pressure cooker and cook the Kathal Masala Sabzi for 3 to 4 whistles and turn off the heat.
- Allow the pressure to release naturally.
- Once the pressure has released, turn off the heat.
- Open the cooker, add in the chopped coriander leaves and mix, check the salt and spices and adjust accordingly.Transfer to a serving bowl and serve hot.
Common questions
- Kathal Masaledar Sabzi Jackfruit Masala Sabzi ko English mein kya kehte hain?
- कथल मसालेदार सब्जी ko English mein Kathal Masaledar Sabzi Jackfruit Masala Sabzi likhte hain.
- Ek plate Kathal Masaledar Sabzi Jackfruit Masala Sabzi mein kitni calories hoti hain?
- 268 kcal per plate.
- Kitna time lagta hai?
- 65 min lagta hai — 30 min taiyari, 35 min pakana.
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