Karadaiyan Nombu Adai recipe photo

Karadaiyan Nombu Adai

Sweet and savory rice-jaggery flatbreads made on Karadaiyan Nombu day. Married women tradition for husband longevity.

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Time 35 min · Serves 6 · 304 kcal · Central Tamil Nadu, Tamil Nadu

Ingredients

Method

  1. Soak red cowpeas overnight.
  2. Pressure cook the cowpeas for 3 whistles.
  3. Dry roast rice flour till it smells toasty but stays white.
  4. Melt jaggery in water, strain and bring to a boil.
  5. Add coconut bits, cowpeas, cardamom, salt and a little coconut oil.
  6. Add rice flour slowly, stirring, till it forms a thick dough.
  7. Cool slightly. Shape into flat discs with a hole in the centre.
  8. Steam till the adais look glossy.

Common questions

How many calories in one plate of Karadaiyan Nombu Adai?
304 kcal per plate.
How much cooking time?
35 min — 20 min prep, 15 min cooking.

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