
Jaintia River Fish Fry
Small river fish fried with turmeric and salt. Simple Jaintia preparation from stream-caught fish.
Time 20 min · Serves 6 · 89 kcal · Jaintia Hills, Meghalaya
Ingredients
Garnish
- Coriander Leaves (optional) (garnish) — 2 tbsp (chopped)
Main
- salt (optional) (whole)
- fish — 250 g (chopped)
- Turmeric Powder — 3 g (ground)
Tempering
Method
- Clean and wash the small river fish thoroughly. Rub with turmeric powder and salt, and let it rest for 10 minutes.
- Heat oil in a pan over medium flame.
- Place the fish in the hot oil and shallow-fry, turning once, until golden and crisp on both sides.
- Drain on paper towels, garnish with fresh coriander leaves and serve hot.
Common questions
- How many calories in one plate of Jaintia River Fish Fry?
- 89 kcal per plate.
- How much cooking time?
- 20 min — 10 min prep, 10 min cooking.
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