Gawar Phali Masala Sabzi Cluster Beans Gravy Sabzi ko English mein kya kehte hain?

गवार फली मसाला सब्जी ko English mein Gawar Phali Masala Sabzi Cluster Beans Gravy Sabzi likhte hain.

Kitna time lagta hai?

35 min lagta hai — 15 min taiyari, 20 min pakana.

Gawar Phali Masala Sabzi Cluster Beans Gravy Sabzi

Name: Gawar Phali Masala Sabzi Cluster Beans Gravy Sabzi
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 5 servings
Cuisine: Multiple States Indian
Ingredients: Coriander Leaves; 6piece Garlic; 4piece Tomato; 1tsp coriander powder; 0.5tsp Turmeric Powder; 1tbsp Jaggery; 1tsp Mustard Oil; 0.5cup boiled peanuts; 1tsp Red Chilli Powder (Lal Mirch); salt; 1piece Ginger; 0.5cup Water; 0.5tsp ajwain; 1piece onion; 0.44g Asafoetida

Gawar Phali Masala Sabzi is a flavorful and nutritious sabzi originating from multiple states in India. This cluster beans gravy sabzi is a staple in many Indian households, often served with roti or rice. The key flavors of this dish come from the combination of garlic, tomato, and spices, while the cluster beans add a delightful texture.

Time 35 min · Serves 5 · 102 kcal · North India, Multiple States

Ingredients

Garnish

Coriander Leaves (optional) (garnish) (ground)

Main

Garlic — 6 piece (chopped)
Tomato — 4 piece (chopped)
coriander powder — 1 tsp (ground)
Turmeric Powder — 0.5 tsp (ground)
Jaggery — 1 tbsp (whole)
Mustard Oil — 1 tsp (whole)
boiled peanuts — 0.5 cup (whole)
Red Chilli Powder (Lal Mirch) — 1 tsp (ground)
salt (optional) (whole)
Ginger — 1 piece (chopped)
Water — 0.5 cup (whole)
ajwain — 0.5 tsp (ground)
onion — 1 piece (chopped)

Tempering

Asafoetida — 0.44 g (ground)

Method

To begin making the Gawar Phali Masala Sabzi Recipe, into a preheated pressure cooker add oil.
Once the oil is hot add the ajwain, asafoetida, onion, garlic, ginger and saute until the onions soften and turn golden brown in colour.
Once done add the tomatoes, turmeric powder, red chili powder, coriander powder and jaggery.
Saute until the tomatoes become soft and mushy.
Once the tomatoes have turned soft add the gawar phali, raw peanuts, salt to taste and water.Close the pressure cooker with its lid and pressure cook the gawar phali masala sabzi for 2 whistles.After two whistles turn off the heat and release the pressure immediately.

Common questions

Gawar Phali Masala Sabzi Cluster Beans Gravy Sabzi ko English mein kya kehte hain?: गवार फली मसाला सब्जी ko English mein Gawar Phali Masala Sabzi Cluster Beans Gravy Sabzi likhte hain.
Ek plate Gawar Phali Masala Sabzi Cluster Beans Gravy Sabzi mein kitni calories hoti hain?: 102 kcal per plate.
Kitna time lagta hai?: 35 min lagta hai — 15 min taiyari, 20 min pakana.