Egg White Omelette ko English mein kya kehte hain?

अंडा सफेद ऑमलेट ko English mein Egg White Omelette likhte hain.

Kitna time lagta hai?

10 min lagta hai — 5 min taiyari, 5 min pakana.

Egg White Omelette

Name: Egg White Omelette
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 3 servings
Cuisine: Multiple States Indian
Ingredients: 1tbsp Coriander Leaves; 1piece green chillies; 65g red bell pepper; 0.5piece onion; 0.25tsp black pepper; salt; 4piece Eggs; 0.5tsp Coconut Oil

Fluffy omelette made with egg whites, bell pepper, and herbs. High protein, zero yolk, perfect for fitness breakfast.

Time 10 min · Serves 3 · 143 kcal · Pan-India, Multiple States

Ingredients

Garnish

Coriander Leaves (garnish) — 1 tbsp (ground)

Main

green chillies — 1 piece (chopped)
red bell pepper — 65 g (chopped)
onion — 0.5 piece (chopped)
black pepper — 0.25 tsp (ground)
salt (optional) (whole)
Eggs — 4 piece (whole)

Tempering

Coconut Oil — 0.5 tsp (whole)

Method

Separate egg whites from yolks. Whisk whites until frothy.
Chop onion, capsicum, green chilli finely.
Heat a non-stick pan with minimal oil on medium flame.
Pour egg whites, spread evenly. Add chopped vegetables on top.
Cook on low flame until edges set and top firms up.
Fold omelette, garnish with coriander. Serve hot.

Common questions

Egg White Omelette ko English mein kya kehte hain?: अंडा सफेद ऑमलेट ko English mein Egg White Omelette likhte hain.
Ek plate Egg White Omelette mein kitni calories hoti hain?: 143 kcal per plate.
Kitna time lagta hai?: 10 min lagta hai — 5 min taiyari, 5 min pakana.