
Egg White Omelette
Fluffy omelette made with egg whites, bell pepper, and herbs. High protein, zero yolk, perfect for fitness breakfast.
Ise egg white omelet, egg white omlet, anda safedi omelette naam se bhi khoja jata hai.
Time 10 min · Serves 3 · 143 kcal · Pan-India, Multiple States
Ingredients
Garnish
- Coriander Leaves (garnish) — 1 tbsp (ground)
Main
- green chillies — 1 piece (chopped)
- red bell pepper — 65 g (chopped)
- onion — 0.5 piece (chopped)
- black pepper — 0.25 tsp (ground)
- salt (optional) (whole)
- Eggs — 4 piece (whole)
Tempering
- Coconut Oil — 0.5 tsp (whole)
Method
- Separate egg whites from yolks. Whisk whites until frothy.
- Chop onion, capsicum, green chilli finely.
- Heat a non-stick pan with minimal oil on medium flame.
- Pour egg whites, spread evenly. Add chopped vegetables on top.
- Cook on low flame until edges set and top firms up.
- Fold omelette, garnish with coriander. Serve hot.
Common questions
- Egg White Omelette ko English mein kya kehte hain?
- अंडा सफेद ऑमलेट ko English mein Egg White Omelette likhte hain.
- Ek plate Egg White Omelette mein kitni calories hoti hain?
- 143 kcal per plate.
- Kitna time lagta hai?
- 10 min lagta hai — 5 min taiyari, 5 min pakana.
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