Egg Bhurji Rice Bowl

Spiced scrambled eggs over brown rice. Quick, complete, balanced.

Time 17 min · Serves 4 · 163 kcal · Pan-India, Multiple States

Ingredients

Garnish

• Coriander Leaves (garnish) — 2 tbsp (ground)

Main

• Tomato — 0.5 piece (chopped)
• salt (optional) (whole)
• onion — 0.5 piece (chopped)
• green chillies — 1 piece (chopped)
• Eggs — 3 piece (whole)
• brown rice — 80 g (ground)
• Turmeric Powder — 0.25 tsp (ground)

Tempering

• Coconut Oil — 1 tsp (whole)
• Cumin Seeds — 0.5 tsp (whole)

Method

1. Cook brown rice. Set aside.
2. Heat oil, cumin. Sauté onion, tomato, chilli.
3. Add turmeric. Crack eggs in. Scramble vigorously.
4. Cook until just set — still moist.
5. Serve over brown rice.
6. Garnish with coriander. 25g protein.

Common questions

Egg Bhurji Rice Bowl ko English mein kya kehte hain?

एग भुर्जी राइस बाउल ko English mein Egg Bhurji Rice Bowl likhte hain.

Ek plate Egg Bhurji Rice Bowl mein kitni calories hoti hain?

163 kcal per plate.

Kitna time lagta hai?

17 min lagta hai — 5 min taiyari, 12 min pakana.

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