Chickpea Tikka Masala (Vegan British-Indian Curry)
Chickpea Tikka Masala is a popular vegan adaptation of British-Indian tikka masala — boiled kabuli chana (chickpeas) simmered in a rich creamy gravy of tomato, onion, ginger, garlic, coconut milk, garam masala, cumin, coriander, red chilli powder, and turmeric. A protein-rich plant-based curry served with rice or naan.
Ingredients
- Red Chilli Powder (Lal Mirch) — 1 tbsp (ground)
- coconut milk — 0.5 cup (whole)
- Kabuli Chana (Jumbo Grade) — 1 cup (soaked)
- coriander powder — 1 tsp (ground)
- Garlic — 4 piece (chopped)
- Tomato — 2 piece (chopped)
- garam masala powder — 2 tbsp (ground)
- cumin powder — 1 tsp (ground)
- salt (optional) (whole)
- Turmeric Powder — 0.5 tsp (ground)
- onion — 1 piece (chopped)
- Ginger — 1 piece (chopped)
Method
- To begin making the Chickpea Tikka Masala, we will soak the chickpeas in water overnight.
- Pressure cook the chickpeas with water for about 30 minutes till the chickpeas are cooked.Heat a kadai with oil, add onions, garlic and ginger and saute until it softens and becomes crispy.This will take about 2 minutes.
- Add chopped tomatoes and saute until the tomatoes soften and mash them using the ladle.
- Sprinkle with little salt that will help it cook faster.
- Once all the ingredients are combined together, you can add your cooked chickpeas and mix well.
- Check for salt and at the end add coconut milk and give it a mix.Serve the Chickpea Tikka Masala along with steamed rice, jeera pulao or tawa paratha to enjoy your everyday lunch.
Common questions
- Chickpea Tikka Masala (Vegan British-Indian Curry) ko English mein kya kehte hain?
- चना टिक्का मसाला (वीगन) ko English mein Chickpea Tikka Masala (Vegan British-Indian Curry) likhte hain.
- Ek plate Chickpea Tikka Masala (Vegan British-Indian Curry) mein kitni calories hoti hain?
- 356 kcal per plate.
- Kitna time lagta hai?
- 55 min lagta hai — 20 min taiyari, 35 min pakana.