Tofu Tikka Masala ko English mein kya kehte hain?

टोफू टिक्का मसाला ko English mein Tofu Tikka Masala likhte hain.

Kitna time lagta hai?

40 min lagta hai — 20 min taiyari, 20 min pakana.

Tofu Tikka Masala

Name: Tofu Tikka Masala
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Cuisine: Multiple States Indian
Ingredients: 2tbsp Coriander Leaves; 1tsp Ginger; 2piece Tomato; 1piece onion; 1tsp Garlic; 0.25tsp Turmeric Powder; 15g Cashew Nuts; salt; 200g Tofu (Extra Firm - Soy Paneer); 0.5cup Water; 0.5tsp garam masala powder; 0.5tsp Red Chilli Powder (Lal Mirch); 2tbsp Curd; 1tbsp Coconut Oil

Grilled tofu simmered in a creamy cashew-tomato and curd gravy. A lighter, plant-protein take on the British-Indian tikka masala classic.

Time 40 min · Serves 4 · 132 kcal · Pan-India, Multiple States

Ingredients

Garnish

Coriander Leaves (garnish) — 2 tbsp (ground)

Main

Ginger — 1 tsp (chopped)
Tomato — 2 piece (chopped)
onion — 1 piece (chopped)
Garlic — 1 tsp (chopped)
Turmeric Powder — 0.25 tsp (ground)
Cashew Nuts — 15 g (whole)
salt (optional) (whole)
Tofu (Extra Firm - Soy Paneer) — 200 g (whole)
Water — 0.5 cup (whole)
garam masala powder — 0.5 tsp (ground)
Red Chilli Powder (Lal Mirch) — 0.5 tsp (ground)
Curd — 2 tbsp (whole)

Tempering

Coconut Oil — 1 tbsp (whole)

Method

Marinate tofu in spiced curd 30 min. Pan-sear until golden.
Soak cashews. Blend with tomatoes to smooth paste.
Sauté onion, ginger-garlic until golden.
Add cashew-tomato paste, spices. Cook 8 min.
Add seared tofu. Simmer 5 min.
Garnish with coriander. Creamy without cream.

Common questions

Tofu Tikka Masala ko English mein kya kehte hain?: टोफू टिक्का मसाला ko English mein Tofu Tikka Masala likhte hain.
Ek plate Tofu Tikka Masala mein kitni calories hoti hain?: 132 kcal per plate.
Kitna time lagta hai?: 40 min lagta hai — 20 min taiyari, 20 min pakana.