Chia Pudding Indian

Overnight chia pudding with cardamom and jaggery. Omega-3, fiber-rich gut food.

Time 65 min · Serves 3 · 67 kcal · Pan-India, Multiple States

Ingredients

• Oats — 2 tbsp (ground)
• Jaggery — 1 tsp (whole)
• Cardamom — 0.5 piece (ground)
• Curd — 150 g (whole)
• badam — 5 g (whole)

Method

1. Mix chia seeds with milk and jaggery.
2. Add cardamom powder. Stir well.
3. Cover and refrigerate overnight (8 hours).
4. Chia absorbs liquid and forms pudding consistency.
5. Top with chopped almonds.
6. Eat cold in the morning.

Common questions

Chia Pudding Indian ko English mein kya kehte hain?

चिया पुडिंग इंडियन ko English mein Chia Pudding Indian likhte hain.

Ek plate Chia Pudding Indian mein kitni calories hoti hain?

67 kcal per plate.

Kitna time lagta hai?

65 min lagta hai — 5 min taiyari, 60 min pakana.

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