
Bharwa Parwal
Parwal filled with roasted besan masala and cooked slow in mustard oil till crisp.
Ise stuffed parwal, bharwan parwal, stuffed pointed gourd, masala bhara parwal naam se bhi khoja jata hai.
Time 50 min · Serves 4 · 241 kcal · NORTH, Uttar Pradesh
Ingredients
Main
- Red Chilli Powder (Lal Mirch) — 5 g
- amchur powder — 5 g
- garam masala powder — 3 g
- fennel powder — 6 g
- Pointed Gourd — 500 g
- Gram Flour — 60 g
- salt — 8 g
- Turmeric Powder — 3 g
- coriander powder — 8 g
- green chillies — 6 g
- Mustard Oil — 60 g
Tempering
- ajwain — 2 g
- Asafoetida — 1 g
Method
- Scrape the parwal lightly. Slit each one lengthwise.
- Dry roast besan till it smells nutty.
- Mix besan with all spice powders, chilli, salt and 1 tbsp oil.
- Fill the masala into each parwal.
- Heat mustard oil till it smokes. Add ajwain and hing.
- Place parwal in the pan. Cover and cook, turning now and then.
- Sprinkle leftover masala. Cook open for 2 minutes and serve.
Common questions
- Bharwa Parwal ko English mein kya kehte hain?
- भरवां परवल ko English mein Bharwa Parwal likhte hain.
- Ek plate Bharwa Parwal mein kitni calories hoti hain?
- 241 kcal per plate.
- Kitna time lagta hai?
- 50 min lagta hai — 25 min taiyari, 25 min pakana.
Ghar ka khana in Lucknow →
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