Bedmi Poori Spiced Split Black Lentil Pooris
UP/Delhi signature breakfast poori — whole wheat flour dough stuffed with spiced black urad dal mixture (with ginger, asafoetida, coriander seeds, amchur, cumin, dry red chillies, fennel) and deep-fried in ghee/oil until golden puffy. Iconic Old Delhi/Mathura street breakfast — served with aloo sabzi and halwa.
Ise bedmi puri, bedmi poori, bedmi aloo naam se bhi khoja jata hai.
Ingredients
Main
- Sunflower Oil — 2 tbsp (whole)
- salt (optional) (whole)
- Amchur (Whole Dried Green Mango Slices) — 1 tsp (whole)
- Coriander Seeds — 2 tsp (whole)
- Water (optional) (whole)
- green chillies paste — 0.5 tsp (ground)
- Wheat Flour (Atta) — 1 cup (whole)
- fennel powder — 1 tsp (ground)
- Ginger — 1 tsp (grated)
Tempering
- Asafoetida — 0.5 tsp (ground)
- black urad dal — 1 cup (soaked)
- Cumin Seeds — 0.5 tsp (whole)
- dry red chillies — 4 piece (whole)
Method
- To begin making the Bedmi Pooris Recipe, first dry roast the red chilies, coriander seeds and cumin seeds until they are lightly toasted and aromatic.
- Take care not to burn them.Cool them down and grind into a coarse powder and reserve for later use.Drain the water from the soaked urad dal/split black lentils and add it to the blender.
- Blend the dal to a coarse paste without using any water.Transfer the ground dal in a large bowl.
- Add ground chilli-coriander powder, amchoor, a teaspoon oil, ginger, salt, fennel powder and asafoetida and mix well to combine.Add the wheat flour to this and gradually add a little water at a time, as needed, to knead the dough.
Common questions
- Bedmi Poori Spiced Split Black Lentil Pooris ko English mein kya kehte hain?
- बेड़मी पूरी - मसालेदार स्प्लिट काली दाल पूरी ko English mein Bedmi Poori Spiced Split Black Lentil Pooris likhte hain.
- Ek plate Bedmi Poori Spiced Split Black Lentil Pooris mein kitni calories hoti hain?
- 238 kcal per plate.
- Kitna time lagta hai?
- 45 min lagta hai — 20 min taiyari, 25 min pakana.