
Al Roti
Kashmiri bottle gourd (lauki) stuffed flatbread cooked on tawa. Savory winter breakfast bread flavored with ajwain.
Time 35 min · Serves 3 · 459 kcal · Kashmir Valley, Jammu & Kashmir
Ingredients
Garnish
- Coriander Leaves (optional) (garnish) — 2 tbsp (chopped)
Main
- ajwain — 0.5 tsp (ground)
- Water — 1 cup (whole)
- Wheat Flour (Atta) — 250 g (ground)
- Ghee — 2 tbsp (whole)
- salt (optional) (whole)
- Bottle Gourd — 150 g (grated)
Tempering
Method
- Peel and grate the pumpkin, then cook it briefly with a pinch of salt until soft; cool and lightly mash for the filling.
- Prepare the dough with wheat flour, ajwain, salt and water. Knead well and rest for 15 minutes.
- Divide into portions, roll out each into a small disc, place a portion of the pumpkin filling in the centre, seal the edges and roll out gently into a stuffed flatbread.
- Cook on a hot tawa with ghee until golden-brown spots appear on both sides.
- Garnish with fresh coriander leaves. Serve hot.
Common questions
- How many calories in one plate of Al Roti?
- 459 kcal per plate.
- How much cooking time?
- 35 min — 20 min prep, 15 min cooking.
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