Tripura Shukto recipe photo

Tripura Shukto

Bitter vegetable medley adapted in Tripura. Bengali classic with local bitter gourd and drumstick.

People also search this as shukto torkari.

Time 40 min · Serves 6 · 141 kcal · Tripuri Tribal, Tripura

Ingredients

Main

Tempering

Method

  1. Cut all vegetables into thick finger-size sticks.
  2. Soak mustard seeds for 15 minutes, then grind to a paste.
  3. Heat mustard oil and fry karela till lightly browned; keep aside.
  4. Add panch phoron to the oil and let it crackle.
  5. Add potato, sweet potato, raw banana and drumstick; fry for 5 minutes.
  6. Add brinjal, turmeric, ginger paste and salt; mix well.
  7. Add water, cover and cook till vegetables are soft.
  8. Add mustard paste, sugar and fried karela; simmer for 3 minutes.
  9. Serve with rice as the first course.

Common questions

How many calories in one plate of Tripura Shukto?
141 kcal per plate.
How much cooking time?
40 min — 15 min prep, 25 min cooking.

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