
South Indian Grilled Fish With Spicy Fusion Sauce
South Indian grilled fish with a coconut-mustard fusion sauce — fresh fish (500g) grilled and served with a tangy sauce made of fresh coconut, yellow mustard seeds, ginger, green chilli, tamarind, curry leaves, dry red chilli and chana dal tempered in coconut oil. The mustard-coconut profile is signature Kerala-Tamil coastal cooking.
Time 100 min · Serves 4 · 265 kcal · South India, Multiple States
Ingredients
Main
- Fresh Coconut — 0.25 cup (whole)
- Ginger — 2 tsp (ground)
- green chillies — 2 piece (chopped)
- Curd — 2 tbsp (whole)
- Tamarind Paste — 0.5 tsp (ground)
- Coconut Oil (Cold Pressed) — 2 tsp (whole)
- salt (optional) (whole)
- fish — 500 g (chopped)
- Sunflower Oil — 4 tsp (whole)
- Black Salt (Artisanal Kiln-Fired Rock) (optional) (whole)
Tempering
- Mustard Seeds (Black) — 0.25 tsp (whole)
- dry red chillies — 5 piece (whole)
- yellow mustard seeds — 2 tbsp (ground)
- Chana Dal — 0.25 tsp (whole)
- Curry Leaves — 3 piece (ground)
Method
- To begin making the South Indian Grilled Fish With Spicy Fusion Sauce recipe, make the South Indian Grilled Fish with Spicy Fusion Sauce.
- First, clean the fish, make few slits on it and marinate with plain salt for 15 minutes.
- Slice the fish into two halves.Take a bowl and mix together ginger paste, red mustard seed paste, tamarind paste, green chillies, red chilli paste, half coconut freshly grated, curd, salt and 2 teaspoons sunflower oil.Marinate the fish with the mixed spice, cover and refrigerate for 30 minutes.
- Heat a grilled iron skillet with 2 teaspoon sunflower oil, and cook the fish about 20 minutes or until fully cooked.Transfer to a platter.
- Heat coconut oil in a frying pan and slowly add black mustard seed, 2 red chillies, lentil seeds, a pinch of black salt, curry leaves and grated coconut on high flame.
- Pour this over the grilled fish.Serve South Indian Grilled Fish With Spicy Fusion Sauce as a side dish along with Jeera Rasam and Steamed Rice for a weekday meal.
Common questions
- South Indian Grilled Fish With Spicy Fusion Sauce ko English mein kya kehte hain?
- मसालेदार फ्यूजन सॉस के साथ दक्षिण भारतीय ग्रिल्ड मछली ko English mein South Indian Grilled Fish With Spicy Fusion Sauce likhte hain.
- Ek plate South Indian Grilled Fish With Spicy Fusion Sauce mein kitni calories hoti hain?
- 265 kcal per plate.
- Kitna time lagta hai?
- 100 min lagta hai — 70 min taiyari, 30 min pakana.
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