
Grilled Fish Tikka
Yogurt-marinated fish grilled with Indian spices. Lean protein, omega-3 rich.
Time 42 min · Serves 4 · 91 kcal · Pan-India, Multiple States
Ingredients
Garnish
- Coriander Leaves (garnish) — 2 tbsp (ground)
Main
- Turmeric Powder — 0.25 tsp (ground)
- Ginger — 1 tsp (chopped)
- salt (optional) (whole)
- Red Chilli Powder (Lal Mirch) — 0.5 tsp (ground)
- fish — 250 g (chopped)
- Garlic — 1 tsp (chopped)
- Lemon — 1 piece (chopped)
- Curd — 3 tbsp (whole)
Tempering
- Coconut Oil — 0.5 tsp (whole)
Method
- Cut fish into tikka-sized pieces.
- Mix curd with spices, ginger-garlic, lemon juice.
- Marinate fish for 30 minutes.
- Grill on tawa or oven at 200°C for 5-6 minutes each side.
- Fish should flake easily when done.
- Serve with mint chutney and lemon.
Common questions
- Grilled Fish Tikka ko English mein kya kehte hain?
- ग्रिल्ड मछली टिक्का ko English mein Grilled Fish Tikka likhte hain.
- Ek plate Grilled Fish Tikka mein kitni calories hoti hain?
- 91 kcal per plate.
- Kitna time lagta hai?
- 42 min lagta hai — 30 min taiyari, 12 min pakana.
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