
Overnight Oats Indian
Indian-flavoured overnight oats with cardamom and nuts. No-cook breakfast.
Time 29 min · Serves 4 · 79 kcal · Pan-India, Multiple States
Ingredients
- Flax Seeds — 0.5 tsp (whole)
- Oats — 50 g (ground)
- Dates — 1 piece (chopped)
- badam — 5 g (whole)
- Curd — 100 g (whole)
- Cardamom — 0.5 piece (ground)
Method
- Mix oats with curd in a jar.
- Add chopped dates, cardamom powder, flax seeds.
- Stir well. Cover.
- Refrigerate overnight.
- In morning, top with chopped almonds.
- Ready to eat — no cooking, 12g protein.
Common questions
- Overnight Oats Indian ko English mein kya kehte hain?
- ओवरनाइट ओट्स इंडियन ko English mein Overnight Oats Indian likhte hain.
- Ek plate Overnight Oats Indian mein kitni calories hoti hain?
- 79 kcal per plate.
- Kitna time lagta hai?
- 29 min lagta hai — 5 min taiyari, 24 min pakana.
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