
Oats Biryani
Oats layered biryani-style with vegetables. High fiber swap for rice biryani.
Time 30 min · Serves 3 · 173 kcal · Pan-India, Multiple States
Ingredients
Garnish
- Mint Leaves (garnish) — 1 tbsp (ground)
- Coriander Leaves (garnish) — 2 tbsp (ground)
Main
- garam masala powder — 0.5 tsp (ground)
- Carrot — 0.5 piece (chopped)
- Water — 1 cup (whole)
- Garlic — 0.5 tsp (chopped)
- Ginger — 0.5 tsp (chopped)
- salt (optional) (whole)
- Oats — 80 g (ground)
- Turmeric Powder — 0.25 tsp (ground)
- Curd — 2 tbsp (whole)
- onion — 1 piece (chopped)
- green peas — 30 g (chopped)
Tempering
Method
- Dry roast oats lightly. Set aside.
- Heat ghee. Sauté onion until golden. Add ginger-garlic.
- Add vegetables, curd, spices. Cook 3 minutes.
- Add water. Bring to simmer.
- Add roasted oats. Mix. Cover.
- Cook on low 5-7 minutes. Add mint, coriander. Serve.
Common questions
- Oats Biryani ko English mein kya kehte hain?
- ओट्स बिरयानी ko English mein Oats Biryani likhte hain.
- Ek plate Oats Biryani mein kitni calories hoti hain?
- 173 kcal per plate.
- Kitna time lagta hai?
- 30 min lagta hai — 10 min taiyari, 20 min pakana.
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