
Moong Khichdi
Simple rice-moong dal khichdi. Comfort food, easy to digest, balanced nutrition.
Time 25 min · Serves 4 · 228 kcal · Pan-India, Multiple States
Ingredients
Main
- rice — 190 g (ground)
- Water — 3 cup (whole)
- Ginger — 0.5 tsp (chopped)
- salt (optional) (whole)
- Turmeric Powder — 0.5 tsp (ground)
- Moong Dal — 50 g (whole)
Tempering
- Cumin Seeds — 0.5 tsp (whole)
- Ghee — 1 tsp (whole)
Method
- Wash rice and moong dal together.
- Heat ghee. Add cumin seeds, ginger.
- Add rice-dal mixture. Sauté 1 minute.
- Add water, turmeric, salt. Pressure cook 3 whistles.
- Mash lightly for porridge-like consistency.
- Serve with curd and pickle.
Common questions
- Moong Khichdi ko English mein kya kehte hain?
- मूंग खिचड़ी ko English mein Moong Khichdi likhte hain.
- Ek plate Moong Khichdi mein kitni calories hoti hain?
- 228 kcal per plate.
- Kitna time lagta hai?
- 25 min lagta hai — 5 min taiyari, 20 min pakana.
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