Moong Dal Khichdi Detox

Ayurvedic detox khichdi. Simplest, gentlest, healing meal.

Time 25 min · Serves 4 · 228 kcal · Pan-India, Multiple States

Ingredients

Main

• salt (optional) (whole)
• Ginger — 0.5 tsp (chopped)
• Turmeric Powder — 0.5 tsp (ground)
• Water — 3 cup (whole)
• Moong Dal — 60 g (whole)
• rice — 180 g (ground)

Tempering

• Ghee — 1 tsp (whole)
• Cumin Seeds — 0.5 tsp (whole)

Method

1. Wash rice and moong together.
2. Heat ghee. Add cumin, ginger.
3. Add rice-dal. Stir 1 min.
4. Add water, turmeric, salt. Pressure cook 3 whistles.
5. Mash to porridge consistency.
6. Ayurvedic detox — the simplest healing meal.

Common questions

Moong Dal Khichdi Detox ko English mein kya kehte hain?

मूंग दाल खिचड़ी डिटॉक्स ko English mein Moong Dal Khichdi Detox likhte hain.

Ek plate Moong Dal Khichdi Detox mein kitni calories hoti hain?

228 kcal per plate.

Kitna time lagta hai?

25 min lagta hai — 5 min taiyari, 20 min pakana.

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