
Mash Khichdi
Rice and urad dal khichdi with ghee tempering. Kangra valley light winter meal for sick days.
Time 40 min · Serves 4 · 465 kcal · Kangra, Himachal Pradesh
Ingredients
Garnish
- Coriander Leaves (optional) (garnish) — 2 tbsp (chopped)
Main
- Turmeric Powder — 0.5 tsp (ground)
- Urad Dal — 100 g (whole)
- Red Chilli Powder (Lal Mirch) — 1 tsp (ground)
- salt (optional) (whole)
- rice — 340 g (ground)
- Ghee — 30 g (whole)
Tempering
- Cumin Seeds — 1 tsp (whole)
Method
- Rinse the rice and urad dal together and soak for 15 to 20 minutes, then drain.
- Heat ghee in a pressure cooker. Add cumin seeds and let them splutter.
- Add the drained rice and dal with turmeric and a little red chilli powder. Saute for a minute.
- Add salt and about 3 cups of water and stir well.
- Pressure cook for 4 to 5 whistles until soft and mushy.
- Mash lightly, drizzle extra ghee, garnish with coriander leaves and serve hot.
Common questions
- Mash Khichdi ko English mein kya kehte hain?
- कांगड़ा माश खिचड़ी ko English mein Mash Khichdi likhte hain.
- Ek plate Mash Khichdi mein kitni calories hoti hain?
- 465 kcal per plate.
- Kitna time lagta hai?
- 40 min lagta hai — 10 min taiyari, 30 min pakana.
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