Kafuli ko English mein kya kehte hain?

काफुली ko English mein Kafuli likhte hain.

Kitna time lagta hai?

40 min lagta hai — 15 min taiyari, 25 min pakana.

Kafuli

Name: Kafuli
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Uttarakhand Indian
Ingredients: 8g green chillies; 10g Garlic; 150g Buttermilk; 400g Spinach (Palak); 6g salt; 100g methi leaves; 8g Ginger; 4g coriander powder; 25g Rice Flour; 200g Water; 2g Turmeric Powder; 3g Cumin Seeds; 25g Mustard Oil; 0.5g Asafoetida

Thick spinach-fenugreek curry with buttermilk. Garhwali signature green curry.

Time 40 min · Serves 4 · 141 kcal · Garhwal, Uttarakhand

Ingredients

Main

green chillies — 8 g
Garlic — 10 g
Buttermilk — 150 g
Spinach (Palak) — 400 g
salt — 6 g
methi leaves — 100 g
Ginger — 8 g
coriander powder — 4 g
Rice Flour — 25 g
Water — 200 g
Turmeric Powder — 2 g

Tempering

Cumin Seeds — 3 g
Mustard Oil — 25 g
Asafoetida — 0.5 g

Method

Boil spinach and methi for 3 minutes; drain.
Grind the greens coarse with green chillies, ginger and garlic.
Mix rice flour into the buttermilk without lumps.
Heat mustard oil; add cumin and hing.
Add turmeric, coriander powder and green paste; cook for 5 minutes.
Add the buttermilk mix, water and salt; stir till it boils.
Simmer till thick and glossy.
Serve hot with rice or mandua roti.

Common questions

Kafuli ko English mein kya kehte hain?: काफुली ko English mein Kafuli likhte hain.
Ek plate Kafuli mein kitni calories hoti hain?: 141 kcal per plate.
Kitna time lagta hai?: 40 min lagta hai — 15 min taiyari, 25 min pakana.

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