Healthy Jamun Cooler (Black Plum Juice)
Refreshing summer cooler made from jamun (Indian black plum), lemon, honey, mint, and black pepper; served chilled and known for blood sugar benefits.
Ingredients
Garnish
- Mint Leaves (optional) (garnish) (ground)
Main
- Jamun — 1 cup (chopped)
- Honey — 1 tbsp (whole)
- black pepper powder — 1 pinch (ground)
- Lemon — 1 piece (chopped)
- salt — 1 pinch (whole)
Method
- To begin with the Healthy Jamun Cooler Recipe (Black Plum Juice) first, into a blender, add the deseeded jamun, honey, and cold water, pepper, and salt.
- Blend till a smooth texture is formedAdjust lemon juice, pepper, and salt at this stage.
- Add more if necessary.Pour into serving glasses; garnish with mint leaves and serve immediately.Serve the Healthy Jamun Cooler with some Phool Makhana and Palak Pakora during your tea time snack.
Common questions
- Healthy Jamun Cooler (Black Plum Juice) ko English mein kya kehte hain?
- स्वास्थ्यवर्धक जामुन कूलर (ब्लैक प्लम जूस) ko English mein Healthy Jamun Cooler (Black Plum Juice) likhte hain.
- Ek plate Healthy Jamun Cooler (Black Plum Juice) mein kitni calories hoti hain?
- 44 kcal per plate.
- Kitna time lagta hai?
- 15 min lagta hai — 10 min taiyari, 5 min pakana.