
Chhena Jhili
Deep-fried cottage cheese balls in sugar syrup. Odia sweet.
Time 30 min · Serves 4 · 174 kcal · Odisha
Ingredients
Garnish
- Cardamom — 2 piece (ground)
Main
- salt (optional) (whole)
- Paneer — 100 g (whole)
- sugar — 100 g (whole)
- Ghee — 2 g (whole)
Method
- Knead the fresh chhena with the heel of your palm for 10-12 minutes until smooth and free of grains.
- Shape the chhena into small cylindrical jhilapi-like pieces.
- Make a sugar syrup with the sugar, water and crushed cardamom; boil until slightly sticky and keep warm.
- Heat ghee and deep-fry the chhena pieces on low-medium heat until deep golden-red.
- Drop the fried pieces straight into the warm syrup and soak for about 30 minutes.
- Serve at room temperature.
Common questions
- How many calories in one plate of Chhena Jhili?
- 174 kcal per plate.
- How much cooking time?
- 30 min — 15 min prep, 15 min cooking.
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