
Vazhakkai Thoran (Raw Banana Thoran)
Kerala vegetarian semi-dry thoran made with raw banana (vazhakkai) cooked soft and tossed with ground coconut, garlic, green chilli and cumin, tempered with mustard seeds and curry leaves. A classic Kerala rice-side. About 220 calories per serving.
Time 40 min · Serves 8 · 67 kcal · All Kerala, Kerala
Ingredients
Main
- cumin — 0.5 tsp (ground)
- Coconut — 0.5 cup (grated)
- oil — 1 tbsp (whole)
- Garlic — 3 piece (chopped)
- salt (optional) (whole)
- Water — 2 cup (whole)
- Turmeric Powder — 0.25 tsp (ground)
- green chillies — 4 piece (chopped)
- mustard — 0.25 tsp (ground)
- Raw Banana (Vazhakkai) — 2 piece (chopped)
Tempering
- Curry Leaves — 8 piece (ground)
- dry red chillies — 2 piece (whole)
Method
- To make Raw Banana Thoran, first peel the raw bananas and chop them into small pieces. Add them to a saucepan with turmeric powder and 2 cups of water and cook until soft and tender. Meanwhile, coarsely grind the coconut, garlic, green chillies and cumin.
- Heat oil in a kadai, splutter the mustard seeds, dry red chillies and curry leaves. Add the cooked raw banana and the ground coconut mixture and mix well.
- Cook for 1 to 2 minutes until well combined and serve. Serve Raw Banana Thoran with keerai sambar and steamed rice for lunch.
Common questions
- How many calories in one plate of Vazhakkai Thoran (Raw Banana Thoran)?
- 67 kcal per plate.
- How much cooking time?
- 40 min — 10 min prep, 30 min cooking.
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