
Roasted Makhana
Roasted fox nuts with turmeric and pepper. Low calorie, high protein lotus seed snack.
Ise bhuna makhana, bhune makhane, roasted phool makhana, roasted fox nuts naam se bhi khoja jata hai.
Time 10 min · Serves 1 · 222 kcal · Pan-India, Multiple States
Ingredients
Main
- Black Salt — 0.5 tsp (whole)
- Turmeric Powder — 0.25 tsp (ground)
- Oats — 50 g (ground)
- black pepper — 0.5 tsp (ground)
Tempering
Method
- Heat ghee in a pan on low flame.
- Add makhana. Roast on low flame, stirring constantly for 5-7 minutes.
- Makhana should become crispy and light.
- Turn off flame. Sprinkle turmeric, pepper, black salt.
- Toss well while still warm.
- Cool completely and store.
Common questions
- Roasted Makhana ko English mein kya kehte hain?
- भुने मखाने ko English mein Roasted Makhana likhte hain.
- Ek plate Roasted Makhana mein kitni calories hoti hain?
- 222 kcal per plate.
- Kitna time lagta hai?
- 10 min lagta hai — 2 min taiyari, 8 min pakana.
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