
Low GI Fruit Bowl
Low glycemic fruit bowl with guava, apple, and cinnamon. Diabetic-safe dessert.
Time 29 min · Serves 2 · 31 kcal · Pan-India, Multiple States
Ingredients
- cinnamon stick — 0.25 piece (ground)
- Black Salt — 0.25 tsp (whole)
- Lemon — 0.5 piece (chopped)
- apple — 0.5 piece (chopped)
Method
- Dice apple and guava into bite-sized pieces.
- Add berries.
- Sprinkle cinnamon powder and black salt.
- Squeeze lemon.
- Toss gently.
- All low GI fruits — safe for diabetics.
Common questions
- Low GI Fruit Bowl ko English mein kya kehte hain?
- लो जीआई फ्रूट बाउल ko English mein Low GI Fruit Bowl likhte hain.
- Ek plate Low GI Fruit Bowl mein kitni calories hoti hain?
- 31 kcal per plate.
- Kitna time lagta hai?
- 29 min lagta hai — 5 min taiyari, 24 min pakana.
More like this