
Inji Thogayal
Ginger-tamarind relish with jaggery balance. Digestive Tamil condiment for rice meals.
Time 20 min · Serves 12 · 107 kcal · Central Tamil Nadu, Tamil Nadu
Ingredients
Main
- rice — 100 g (ground)
- Jaggery — 100 g (whole)
- salt (optional) (whole)
- Tamarind — 100 g (whole)
Tempering
- Coconut Oil — 2 tbsp (whole)
Method
- Wash and prepare the main ingredient for Tamil Nadu Inji Thogayal.
- Dry roast the spices lightly to release aroma.
- Mix the main ingredient with salt, spices, and oil.
- Store in a clean, dry glass jar. Let it mature for best flavor.
Common questions
- How many calories in one plate of Inji Thogayal?
- 107 kcal per plate.
- How much cooking time?
- 20 min — 10 min prep, 10 min cooking.
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