
Goan Tomato Chutney
Roasted tomato chutney with coconut and red chillies. South Goan accompaniment for fish fry and rice.
Time 20 min · Serves 12 · 58 kcal · South Goa, Goa
Ingredients
Main
- Coconut — 100 g (chopped)
- Tomato — 300 g (chopped)
- salt (optional) — 4 g (whole)
- dry red chillies — 15 g (chopped)
Tempering
- Coconut Oil — 2 tbsp (whole)
Method
- Roast the tomato and grated coconut together in a pan until lightly browned and fragrant.
- Add the dried red chillies and cook for 2 minutes more.
- Cool slightly, then grind everything with the coconut oil into a coarse paste.
- Season with salt to taste and serve with rice or fish fry.
Common questions
- How many calories in one plate of Goan Tomato Chutney?
- 58 kcal per plate.
- How much cooking time?
- 20 min — 10 min prep, 10 min cooking.
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