
Goan Saraswat Alsane
Steamed rice flour dumplings stuffed with coconut-jaggery filling. Saraswat Goan breakfast or snack.
Time 45 min · Serves 8 · 230 kcal · South Goa, Goa
Ingredients
Garnish
- Coriander Leaves (optional) (garnish) — 2 tbsp (chopped)
Main
- Jaggery — 100 g (whole)
- Coconut — 100 g (chopped)
- Gram Flour — 1 cup (ground)
- rice — 100 g (ground)
- salt (optional) (whole)
Tempering
- Coconut Oil — 2 tbsp (whole)
Method
- Prepare the filling/mixture for Goan Saraswat Alsane. Chop or mash ingredients as needed.
- Mix with spices, salt, and binding agent (besan/flour). Shape into desired form.
- Heat oil in a deep kadhai on medium flame.
- Fry in batches until golden brown and crispy. Drain on paper towels.
- Serve hot with chutney.
Common questions
- How many calories in one plate of Goan Saraswat Alsane?
- 230 kcal per plate.
- How much cooking time?
- 45 min — 25 min prep, 20 min cooking.
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