Solan Mushroom Curry

Fresh button mushroom curry from Solan — mushroom capital of India. Local farm-fresh mushrooms in onion-tomato gravy.

Time 35 min · Serves 6 · 82 kcal · Solan, Multiple States

Ingredients

Garnish

• Coriander Leaves (optional) (garnish) — 2 tbsp (chopped)

Main

• Dark soy sauce — 250 g (whole)
• Red Chilli Powder (Lal Mirch) — 1 tsp (ground)
• salt (optional) (whole)
• Turmeric Powder — 0.5 tsp (ground)
• Ginger — 1 tsp (ground)
• Tomato — 100 g (chopped)
• Garlic — 1 tsp (ground)
• onion — 100 g (chopped)
• coriander powder — 1 tsp (ground)

Tempering

• Cumin Seeds — 1 tsp (whole)
• oil — 2 tbsp (whole)

Method

1. Wash and prepare all ingredients for Solan Mushroom Curry. Chop vegetables, marinate protein if needed.
2. Heat oil in a kadhai or heavy-bottomed pan. Add tempering spices — let them splutter.
3. Add chopped onions and sauté until golden brown.
4. Add ginger-garlic paste, sauté for a minute until raw smell disappears.
5. Add tomatoes and cook until oil separates from the masala.
6. Add dry spice powders — turmeric, red chilli, coriander powder. Mix well.
7. Add the main ingredient. Mix well and coat with masala.
8. Add water as needed. Cover and cook on medium flame until done.
9. Adjust salt and spices. Garnish with fresh coriander leaves. Serve hot.

Common questions

Solan Mushroom Curry ko English mein kya kehte hain?

सोलन मशरूम करी ko English mein Solan Mushroom Curry likhte hain.

Ek plate Solan Mushroom Curry mein kitni calories hoti hain?

82 kcal per plate.

Kitna time lagta hai?

35 min lagta hai — 10 min taiyari, 25 min pakana.

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