What is ಮಾವೀನ ಉಪ್ಪಿನಕಾಯೀ in English?

ಮಾವೀನ ಉಪ್ಪಿನಕಾಯೀ is written Mavina Uppinakaayi in English.

Mavina Uppinakaayi

Name: Mavina Uppinakaayi
Prep time: 30 min
Total time: 30 min
Yield: 7 servings
Cuisine: Karnataka Indian
Ingredients: 0.5cup Mustard Oil; salt; 2tsp Red Chilli Powder (Lal Mirch); 1tsp Mustard Seeds (Black); 2tbsp Coconut Oil; 1.8g methi seeds

Traditional raw mango pickle with mustard and fenugreek. Karnataka summer ritual — made in bulk and stored in ceramic jars for the whole year.

Time 30 min · Serves 7 · 192 kcal · East Karnataka, Karnataka

Ingredients

Main

Mustard Oil — 0.5 cup (whole)
salt (optional) (whole)
Red Chilli Powder (Lal Mirch) — 2 tsp (ground)

Tempering

Mustard Seeds (Black) — 1 tsp (whole)
Coconut Oil — 2 tbsp (whole)
methi seeds — 1.8 g (whole)

Method

Wash and prepare the main ingredient for Mavina Uppinakaayi.
Dry roast the spices lightly to release aroma.
Mix the main ingredient with salt, spices, and oil.
Store in a clean, dry glass jar. Let it mature for best flavor.

Common questions

What is ಮಾವೀನ ಉಪ್ಪಿನಕಾಯೀ in English?: ಮಾವೀನ ಉಪ್ಪಿನಕಾಯೀ is written Mavina Uppinakaayi in English.
How many calories in one plate of Mavina Uppinakaayi?: 192 kcal per plate.
How much cooking time?: 30 min.

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