Jackfruit Seed Curry ko English mein kya kehte hain?

कटहल बीज करी ko English mein Jackfruit Seed Curry likhte hain.

Kitna time lagta hai?

35 min lagta hai — 15 min taiyari, 20 min pakana.

Jackfruit Seed Curry

Name: Jackfruit Seed Curry
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: Multiple States Indian
Ingredients: 2tbsp Coriander Leaves; 0.5tsp Turmeric Powder; 1cup Water; 1piece Tomato; salt; 1tsp Garlic; 3tbsp Coconut; 1piece onion; 0.5tsp Red Chilli Powder (Lal Mirch); 1tsp Ginger; 1tbsp Coconut Oil; 0.5tsp Mustard Seeds (Black); 4piece Curry Leaves

Jackfruit seed curry. Low GI, high resistant starch, unique diabetic-safe dish.

Time 35 min · Serves 4 · 79 kcal · Pan-India, Multiple States

Ingredients

Garnish

Coriander Leaves (garnish) — 2 tbsp (ground)

Main

Turmeric Powder — 0.5 tsp (ground)
Water — 1 cup (whole)
Tomato — 1 piece (chopped)
salt (optional) (whole)
Garlic — 1 tsp (chopped)
Coconut — 3 tbsp (chopped)
onion — 1 piece (chopped)
Red Chilli Powder (Lal Mirch) — 0.5 tsp (ground)
Ginger — 1 tsp (chopped)

Tempering

Coconut Oil — 1 tbsp (whole)
Mustard Seeds (Black) — 0.5 tsp (whole)
Curry Leaves — 4 piece (ground)

Method

Boil jackfruit seeds until tender. Peel outer skin.
Heat oil. Temper mustard, curry leaves.
Sauté onion, ginger-garlic until golden.
Add tomato, spices. Cook until oil separates.
Add seeds, water, coconut paste. Simmer 10 min.
Unique, diabetic-safe, waste-reducing recipe.

Common questions

Jackfruit Seed Curry ko English mein kya kehte hain?: कटहल बीज करी ko English mein Jackfruit Seed Curry likhte hain.
Ek plate Jackfruit Seed Curry mein kitni calories hoti hain?: 79 kcal per plate.
Kitna time lagta hai?: 35 min lagta hai — 15 min taiyari, 20 min pakana.