How much cooking time?

510 min — 480 min prep, 30 min cooking.

Goan Alsande Curry

Name: Goan Alsande Curry
Prep time: 480 min
Cook time: 30 min
Total time: 510 min
Yield: 5 servings
Cuisine: Goa Indian
Ingredients: 5g Coriander Leaves; 120g Fresh Coconut; 25g Coconut Oil; 10g Tamarind; 200g black eyed beans; 700g Water; 2g Cumin Seeds; 7g salt; 120g onion; 8g dry kashmiri chillies; 5g Coriander Seeds; 2g Turmeric Powder; 8g Garlic

Black-eyed pea curry with coconut. Protein-rich Hindu Goan vegetarian staple for daily meals.

People also search this as alsande curry, alsande tonak, lobia curry, chawli curry, black eyed peas curry.

Time 510 min · Serves 5 · 309 kcal · South Goa, Goa

Ingredients

Garnish

Coriander Leaves (garnish) — 5 g

Main

Fresh Coconut — 120 g
Coconut Oil — 25 g
Tamarind — 10 g
black eyed beans — 200 g
Water — 700 g
Cumin Seeds — 2 g
salt — 7 g
onion — 120 g
dry kashmiri chillies — 8 g
Coriander Seeds — 5 g
Turmeric Powder — 2 g
Garlic — 8 g

Method

Wash and soak black-eyed beans for 6 hours.
Pressure cook the beans with salt and water for 3 whistles.
Roast coconut, half the onion, red chillies, coriander and cumin till brown.
Grind with turmeric, garlic and tamarind into a smooth paste.
Heat coconut oil. Fry the remaining chopped onion till golden.
Add the masala paste and fry for 3 minutes.
Add beans with their water. Simmer for 10 minutes.
Garnish with coriander. Serve with rice or chapati.

Common questions

How many calories in one plate of Goan Alsande Curry?: 309 kcal per plate.
How much cooking time?: 510 min — 480 min prep, 30 min cooking.

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