
Til Laddu
Sesame and jaggery laddus. Makar Sankranti special in Jharkhand households.
Time 30 min · Serves 9 · 202 kcal · Central Jharkhand, Jharkhand
Ingredients
Garnish
- Cardamom — 2 piece (ground)
Main
- sesame seeds — 250 g (whole)
- salt (optional) (whole)
- Jaggery — 100 g (whole)
Method
- Dry roast the sesame seeds in a heavy pan on low flame, stirring continuously, until they turn light golden and start to crackle.
- Cool the roasted sesame seeds slightly, then coarsely crush or pound them.
- Melt the jaggery in a pan on low flame with a splash of water until it forms a soft, thick syrup.
- Add the crushed sesame seeds and cardamom powder to the jaggery syrup; mix well until fully combined.
- Lightly dampen your palms with a little water, take small portions of the warm mixture, and shape into firm round laddus.
- Let the laddus cool and set completely before storing.
Common questions
- Til Laddu ko English mein kya kehte hain?
- झारखंड तिल लड्डू ko English mein Til Laddu likhte hain.
- Ek plate Til Laddu mein kitni calories hoti hain?
- 202 kcal per plate.
- Kitna time lagta hai?
- 30 min lagta hai — 15 min taiyari, 15 min pakana.
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