
Prawn Curry Light
Light prawn curry without coconut cream. Lean seafood protein.
Time 25 min · Serves 4 · 127 kcal · Pan-India, Multiple States
Ingredients
Garnish
- Coriander Leaves (garnish) — 2 tbsp (ground)
Main
- Turmeric Powder — 0.5 tsp (ground)
- Garlic — 1 tsp (chopped)
- Ginger — 1 tsp (chopped)
- Tomato — 2 piece (chopped)
- Red Chilli Powder (Lal Mirch) — 0.5 tsp (ground)
- salt (optional) (whole)
- onion — 1 piece (chopped)
- fish — 200 g (chopped)
- Water — 0.5 cup (whole)
Tempering
- Coconut Oil — 1 tbsp (whole)
- Mustard Seeds (Black) — 0.5 tsp (whole)
- Curry Leaves — 6 piece (ground)
Method
- Clean prawns. Marinate with turmeric, salt.
- Heat oil. Temper mustard, curry leaves.
- Add onion, ginger-garlic. Cook until golden.
- Add tomato, spices. Cook until oil separates.
- Add prawns. Cook 5 min until pink and curled.
- Light gravy, maximum protein.
Common questions
- Prawn Curry Light ko English mein kya kehte hain?
- प्रॉन करी लाइट ko English mein Prawn Curry Light likhte hain.
- Ek plate Prawn Curry Light mein kitni calories hoti hain?
- 127 kcal per plate.
- Kitna time lagta hai?
- 25 min lagta hai — 10 min taiyari, 15 min pakana.
More like this