
Hilsa Curry
Hilsa fish in mustard paste curry. Bengali classic adapted in Tripura with slightly more chilli heat.
Time 45 min · Serves 6 · 215 kcal · Bengali-Tripuri, Tripura
Ingredients
Garnish
- Coriander Leaves (optional) (garnish) — 2 tbsp (chopped)
Main
- Turmeric Powder — 0.5 tsp (ground)
- salt (optional) (whole)
- Ginger — 1 tsp (ground)
- Garlic — 1 tsp (ground)
- onion — 2 piece (chopped)
- coriander powder — 1 tsp (ground)
- Hilsa Fish — 250 g (chopped)
- fish — 100 g (chopped)
- Tomato — 2 piece (chopped)
- Red Chilli Powder (Lal Mirch) — 1 tsp (ground)
Tempering
- Cumin Seeds — 1 tsp (whole)
- oil — 2 tbsp (whole)
Method
- Heat the oil in a kadhai until it just smokes, then lower the flame and crackle the Cumin Seeds for 30 seconds.
- Rub the Hilsa Fish and the fish pieces with salt and Turmeric Powder and fry them 2 minutes a side; lift them out carefully.
- Add the chopped onion to the same oil and fry 6 minutes until golden.
- Stir in the Ginger and Garlic and cook a minute.
- Add the chopped Tomato with Red Chilli Powder, coriander powder and salt and cook 6 minutes until the oil separates.
- Pour in 350 ml hot water and simmer 5 minutes to build the jhol.
- Slide the Hilsa Fish and fish back in and simmer 5-6 minutes on low, spooning gravy over, until just cooked through.
- Garnish with Coriander Leaves and serve hot.
Common questions
- How many calories in one plate of Hilsa Curry?
- 215 kcal per plate.
- How much cooking time?
- 45 min — 20 min prep, 25 min cooking.
Ghar ka khana in Agartala →
More like this