Dham Dal ko English mein kya kehte hain?

हिमाचली धाम दाल ko English mein Dham Dal likhte hain.

Kitna time lagta hai?

45 min lagta hai — 20 min taiyari, 25 min pakana.

Dham Dal

Name: Dham Dal
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 6 servings
Cuisine: Himachal Pradesh Indian
Ingredients: 2tbsp Coriander Leaves; 1tsp Red Chilli Powder (Lal Mirch); 250g Moong Dal; 0.5tsp Turmeric Powder; salt; 60g Ghee; 1tsp coriander powder; 1tsp Ginger; 0.5g Asafoetida; 1tsp Cumin Seeds

Simple moong dal cooked in ghee for Dham. Pure sattvic preparation by traditional Dham cooks (botis).

Ise dham daal naam se bhi khoja jata hai.

Time 45 min · Serves 6 · 240 kcal · Mandi, Himachal Pradesh

Ingredients

Garnish

Coriander Leaves (optional) (garnish) — 2 tbsp (chopped)

Main

Red Chilli Powder (Lal Mirch) — 1 tsp (ground)
Moong Dal — 250 g (whole)
Turmeric Powder — 0.5 tsp (ground)
salt (optional) (whole)
Ghee — 60 g (whole)
coriander powder (optional) — 1 tsp
Ginger — 1 tsp (ground)

Tempering

Asafoetida — 0.5 g
Cumin Seeds — 1 tsp (whole)

Method

Wash the moong dal well and soak for 15-20 minutes.
Heat ghee in a kadhai. Add cumin seeds and hing; let them sizzle.
Add turmeric and red chilli powder, stirring for a few seconds on low heat.
Add the moong dal with enough water. Pressure cook for 3-4 whistles until soft.
Simmer uncovered for 5-10 minutes, mashing lightly, until the dal reaches a smooth, medium-thick consistency.
Stir in the ginger and coriander powder, adjust salt. Garnish with coriander leaves and serve hot with steamed rice as part of the Dham thali.

Common questions

Dham Dal ko English mein kya kehte hain?: हिमाचली धाम दाल ko English mein Dham Dal likhte hain.
Ek plate Dham Dal mein kitni calories hoti hain?: 240 kcal per plate.
Kitna time lagta hai?: 45 min lagta hai — 20 min taiyari, 25 min pakana.

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